Starter:
1-Garlic Mushroom:
Ingredients:
250 gm.- Mushroom
4-5 big cloves of -garlic
1 bunch- Spring onion
1 tab spoon -soya sauce
1 tab Sp - tomato sauce
1 lemon juice
1 tab spoon oil
salt to taste
Method
- Clean mushroom properly.
- Cut mashroom into half.
- Take mushroom in a bowl and add oil and all the ingredients.
- Mix well and marinate for 2 hours in a fridge.
- After 2 hours saute them on the pan or grill in the oven.
Main course
2-Fried rice:
Ingredients
2 cup cooked rice,
1/4 cup finely chopped vegetable -red & yellow pepper, capsicum, french beans, cabbage, carrot, onion and spring onion.
soya sauce ,
2 tab spoon oil
salt
1 tab spoon vinegar.
Method-
- Heat some oil in a pan.
- put onion & saute them on high flame.
- Add all the veg.except green onion.
- Add soya sauce & salt.
- Mix well .
- Add cooked rice & mix well
- Adjust the seasoning according to your taste.
- Switch off the flame.
- Add vinegar, mix & garnish with chopped spring onion.
- salt,pepper as per taste.
3-Hot vegetables
Ingredients:
vegetables - zucchini, mushroom,capsicum,broccoli, paneer,carrot.onion
4 big clove of garlic
1 tea spoon corn flour
1 tab spoon soya sauce,
1 tab spoon vinegar.
1 tab spoon oil
Method:
- Cut all the vegetables In bite size.
- Saute them in little oil.
- Take another pan, add oil.
- Add garlic & onions, saute them .
- Add soya sauce, corn flour (dissolve in water )salt,pepper & little water.
- cook them till your desire consistency on high heat.
- Aut all the saute vegetables, mix well.
- Switch off the flame
- Add vinegar, mix & serve hot with rice or noodles.
By Niha
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