"Holi in Bhukkhad ghat" with all the heavy and delicious dishes, you need a light and nutritious dish too for a change :)
Here you have a very healthy and good looking Daal
Ingredients -
1 Cup chana dal .
1 Potato
1 Carrot
5-6 Spinach leaves .
6-7 Cloves .
3 Dry red chilli ,
1 Medium cut onion.
1 Medium cut tomato ..
Haldi,
Ghee .
Salt as per taste.
Method:- .
Soak chana dal for 1 hour .
Boil it with salt & haldi .
Take a pan. put ghee, red chilli, jeera,cut onion, garlic, tomato,cut potato.
Put some water. cook it in medium flame for 5 min.
Add cut carrot & spinach.
Cook for 2 min. add boiled dal & shimmer it for another 2-3min.
Add garam masala & amchoor pd.
Garnish with coriander leaves.
Serve with steamed rice or roti.
By
Niha Varshney
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